We don’t try and blind you with promises of quick-fixes, but we do offer a guarantee that if you follow the government guidelines of introducing a regular healthy exercise routine, you will make positive changes to your life and body!
Priding ourselves on being contract-free, we offer you to take the easy step to a healthy new lifestyle, discover the most efficient way to lose weight, tone up & most importantly have fun! You will find that we have a fitness program to suit you, no matter what your age, size or level of fitness.
Voted as Wiltshire’s Best Gym 2007 & 2008 we strive to continue creating a supportive and motivational environment for women seeking weight loss and fitness and lifestyle improvements.
Most of our members cite improvements in fitness, energy levels and muscle tone as their main aims. It is with this in mind that the programmes they are given revolve around exercises intended to work the whole body placing SPECIAL EMPHASIS ON HIPS THIGHS AND BOTTOMS - we also run 1-2-1 AB-ATTACK sessions with our senior instructor. This is done through appointments. 1 session is complimentary to members .
Fitness Assessments:
Upon joining new members undertake a fitness evaluation which provides vital information on their general condition. This is the first of your on-going assessments which are conducted by trained instructors who record your weight & inch loss.
Exercise programmes:
All members are encouraged to follow a programme specifically designed for them. Each is written with them in mind and is periodically replaced so as to maintain interest and progress.
Are You Ready To Make Dramatic Changes With How You Look and Feel?'
The good news
is that it is never too late to start. Call right now on 01225 767650 to book your
FREE trial in our Ladies Gym. We would love to help you achieve the healthy lifestyle
you so rightly deserve
TLC | 57a/b Sycamore Grove | Trowbridge | Wiltshire | BA14 0JH | 01225 767650
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